Happy Friday everyone! Hope you all had a great week. With the weekend coming up I wanted to share some of my must have healthy living home essentials in the hopes that maybe it inspires you to swap some of your household items for these reusable options! A lot of the products mentioned here are eco-friendly and help the environment. I think that the small efforts we can take on an everyday basis will add up and make a positive impact on our … [Read more...]
My Favorite Podcasts: Inspirational, Informative, and Fun!
I love listening to podcasts during my commute, at work and while I'm walking my dog. I love that I can multitask and absorb knowledge while performing my daily tasks. In this post, I wanted to share my favorite podcasts that are inspirational, informative and fun! Since I listen to all of these podcasts on a daily basis, I feel like I am friends with the hosts! It makes my work days go by so much faster and I am learning so much! I highly … [Read more...]
How to create an awesome vision board!
In this post, I wanted to share my tips and tricks for how to create an awesome vision board that will help you manifest your goals and dreams! A vision board (or dream board) is a collage of photos, images, inspirational quotes and affirmations that is intended to provide you with motivation to achieve your upcoming goals and intentions. This past weekend my boyfriend and I created our 2020 vision boards and it was so fun! I felt like I'm back … [Read more...]
The Ultimate Skin Care Routine
Fun fact: Your skin is the largest organ in your body! It is so important that we take care of this amazing organ to prevent sun damage, wrinkles, discolorations, acne, and all other kinds of problems that can arise. Beautiful and healthy skin begins with a consistent skincare regimen. Below I share with you step by step how I take care of my skin. As you will see below, I try to use only "clean" products meaning products that do not … [Read more...]
5 Ways I Deal with Stress!
We all come upon stressful situations in our lives from time to time. It is an unavoidable truth of life. These stressful situations can range from minor frustrations like having to parallel park on a busy street to much more serious grievances, like dealing with an unexpected breakup or an unrealistic deadline at work. Regardless of the reason, stress can affect our mental health negatively and we should all try to find ways to deal with … [Read more...]