Recently, one of my favorite breakfasts during quarantine has been chia seed pudding. Chia seed pudding is so delicious and so healthy. After my morning walk and workout, I start to naturally crave it! It's creamy and totally satisfying. I am obsessed. The best part is that it is so easy to make and takes less than 5 minutes! It's the perfect breakfast or afternoon pick me-up. Benefits of Chia Seeds Chia seeds are extremely healthy and I … [Read more...]
Healthy Living Home Essentials
Happy Friday everyone! Hope you all had a great week. With the weekend coming up I wanted to share some of my must have healthy living home essentials in the hopes that maybe it inspires you to swap some of your household items for these reusable options! A lot of the products mentioned here are eco-friendly and help the environment. I think that the small efforts we can take on an everyday basis will add up and make a positive impact on our … [Read more...]